Project

Luonnosta löytäen – hyvinvointia läheisestään huolehtiville

Project sponsors

Focus area
Physical Activity and Well-being
Implementation time
1.3.2026 - 31.10.2028
Yksikkö
School of Health and Social Studies
Financing program
Finnish Institute for Health and Welfare
UN Sustainable development goals
Projektin kuvaus

In the
project 'Finding with Nature: Supporting Well-being of Older Adults
Who Provide Care for Their Close One', nature-based, low-threshold methods
are developed and studied to strengthen the coping and well-being of older
adults who provide care for their close ones, both with and without a formal
caregiver agree. The project responds to the growing need to support older
adults (65+) who provide care for their close one, as their burden, loneliness,
and stress have increased, while their opportunities to participate in
supportive services are often limited. Nature-based approaches offer an
accessible, cost-effective, and evidence-informed pathway for promoting
well-being.

Within the
project, two intervention models are developed to strengthen the mental
well-being, functioning, and nature connectedness of participants:

  1. Löytävä luontotyö, which
    provides individualized support by exploring everyday opportunities to
    strengthen nature connectedness, assessing the person's need for support
    in relation to nature connectedness from a solution- and resource-oriented
    perspective, and supporting nature connectedness through individual
    guidance.
  2. The MieliLiike model (developed at Likes,
    Jyväskylä University of Applied Sciences) serves as the foundation for the
    development of the intervention for older adults providing care to a close
    one. This model combines physical activity in nature, the enhancement of
    psychological flexibility through Acceptance and Commitment Therapy (ACT),
    and peer support. The development process will result in an intervention
    delivered both in face-to-face group sessions and via an interactive
    online platform (Howspace).

The
effectiveness and usability of these models will be evaluated using a
mixed-methods approach. A randomized controlled design will be applied to the
MieliLiike intervention, while Löytävä luontotyö will be evaluated using
pre–post measurements. In addition, qualitative insights on both models will be
obtained through qualitative methods.

The aim of
the project is to develop operational models that can be applied more broadly
to support the well-being of older adults who provide care for their close ones.
The project will explore ways to integrate these models into wellbeing services
county care pathways and care coordination, support services for informal care,
and preventive services for older adults provided by municipalities.
Furthermore, the aim is to embed the models within the established activities
and volunteer work of associations.

The project
is implemented in collaboration between Jamk University of Applied Sciences,
the University of Jyväskylä, and IkiOma Ikä ry, in close partnership
with the Central Finland Association of Informal Carers and the
municipalities and Wellbeing Services County of Central Finland.

The project is funded by the Health Promotion
Grant (Ministry of Social Affairs and Health, STM) from 1 March 2026 to 31
October 2028.

 

Additional
information


Julija Chichaeva

Project Manager, Researcher

Jamk University of Applied Sciences

+358 50 462 8081

julija.chichaeva@jamk.fi

Project results

In the
project 'Finding with Nature: Supporting Well-being of Older Adults Who
Provide Care for Their Close One'
, nature-based, evidence-based individual
and group support models are being developed and piloted/ studied to promote
the well-being of older adults who provide care for their close one. The
project outcomes emerge from five main areas, implemented throughout the
project period.

1.
Nature-based methods for reaching participants


The project develops new nature-oriented approaches to reach older adults (65+)
who provide care for their close one.

Expected results and impacts:

  • Development of a model for
    reaching the target group, including profiling cards that support
    effective communication and help municipalities, organizations, and the
    Wellbeing Services County to reach older adults who are otherwise outside
    formal support services.
  • Multi-channel and outreach
    activities (e.g., home visits, village events) through which at least
    1,000 individuals from the target group will be reached during the
    project.

 

2.
MieliLiike – a model for community-based support


The project adapts the existing MieliLiike model (by Likes, JAMK) to meet the
needs of older adults providing care to a close one.

Expected results and impacts:

  • A co-designed model and
    intervention developed from workshops and the MieliLiike model, including
    both face-to-face group sessions and online delivery via the Howspace
    platform.
  • Evaluation of effectiveness
    (RE-AIM framework), producing new knowledge on the feasibility, and
    acceptability of the intervention for target goup.
  • Evidence from a randomized
    controlled trial on the benefits of combining nature exposure, physical
    activity, and Acceptance and Commitment Therapy (ACT) methods for
    psychological well-being and functional capacity among older adults who
    provide care for their close one.

 

3.
Löytävä Luontotyö – a model for individualized support


The project develops and pilots an individualized, nature-based guidance model
to strengthen everyday opportunities for nature connection.

Expected results and impacts:

  • A new individualized support
    model, Löytävä Luontotyö, which maps everyday opportunities to strengthen
    nature connectedness, assesses the person's need for support from a
    solution- and resource-oriented perspective, and provides guidance to
    support nature connection individually.
  • At least 100 older adults from
    the target group will participate in piloting the model.
  • Qualitative and quantitative
    evaluation of the model's effects, usability, and applicability.

4. Open
materials


The project will produce the following open-access materials:

  • A nature workbook containing
    exercises for everyday use, information on the benefits of nature
    connection, and peer-support stories. The workbook can be used both by older
    adults who provide care for their close one and professionals as guidance
    support.
  • An intervention derived from
    the MieliLiike model for older adults who provide care for their close one,
    which will be nationally accessible for both the target group and
    professionals via the online Howspace platform. The online intervention
    will include exercises, educational material, and opportunities for peer
    support. A responsible party for platform maintenance will be identified
    during the project.
  • Open, clear manuals and
    guidelines for the operational models, published nationally for wider use,
    for example via Innokyla.

 

5.
Integration of operational models into municipalities and the Wellbeing
Services County


The operational models developed in the project will be integrated into the
services of municipalities and the Wellbeing Services County of Central
Finland, particularly as part of preventive health and well-being structures.
The goal is to enable broader application of the models to support the
well-being of older adult caregivers and to integrate them into care pathways,
care coordination, informal care support services, and preventive services for
older adults. In addition, the models will be connected to established
association activities and volunteer work.

Expected results and impacts:

  • Implementation of the models in
    at least 10 municipalities.
  • Training of over 100
    professionals to utilize the operational models in their work.
  • Integration of the models into
    existing services such as senior health check-ups, exercise counseling,
    informal care support, and open day activities.

 

6.
Research results and publications


The project will produce:

  • A protocol article and one
    international peer-reviewed article reporting the RCT results.
  • Two popular science articles
    and one conference presentation (e.g., at the Nordic Congress of
    Gerontology).